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Presented by Dr. Wendy Wolfe
File type: RealPlayer*
File size: 5.4 MB ("Best")
Length: 7:09
Listen to the relaxation clip by clicking on the link below.
Mindfulness Meditation IV: Sending Thoughts Away on Leaves
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*This audio file is in RealPlayer format. If you do not have the latest version of RealPlayer, you can download it for free by clicking on the image below.
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