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Presented by Dr. Chuck Zanone
Let yourself be guided on a peaceful walk through a beautiful, lush forest near a trickling stream. The "best" version of this audio file has sounds of the forest in the background
File type: RealPlayer*
File size: 2.6 MB ("Good")
Length: 7:07
Listen to the relaxation clip by clicking on the link below.
Guided Imagery: The Forest
Get the script in a web page, or get the script in .pdf format
*This audio file is in RealPlayer format. If you do not have the latest version of RealPlayer, you can download it for free by clicking on the image below.
