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Guided Imagery: The Forest

Presented by Dr. Chuck Zanone
Let yourself be guided on a peaceful walk through a beautiful, lush forest near a trickling stream.

File type: QuickTime*
File size: 1.3 MB ("Good")
Length: 7:07


Listen to the relaxation clip by clicking on the play button below.



Get the script in a web page, or get the script in .pdf format

*This audio file is in QuickTime format. If you do not have the latest version of QuickTime, you can download it for free by clicking on the image below.

Quicktime download


Made on a Macintosh