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Denotes a "Strongly Recommended" selection from the Authoritative Guide to Self-Help Resources in Mental Health, by Norcross, Santrock, Campbell, Smith, Sommer, & Zuckerman.


American Heart Association Fitting in Fitness: Hundreds of Simple Ways to Put More Physical Activity into Your Life		Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power, by Andrew Weil

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