All About Depression: Books: Stress Management
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Books About Stress Management
(Back to "Books by Topic")

starDenotes a "Strongly Recommended" selection from the Authoritative Guide to Self-Help Resources in Mental Health, by Norcross, Santrock, Campbell, Smith, Sommer, & Zuckerman.
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The Relaxation and Stress Reduction Workbook,
by Martha Davis and Associates		 The Stress and Relaxation Handbook: A Practical Guide to Self-Help Techniques,
by James Madders		 Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life,
by Jon Kabat-Zinn

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The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness,
by Herbert Benson and Eileen M. Stuart		 Why Zebras Don't Get Ulcers: An Updated Guide to Stress, Stress-Related Diseases, and Coping,
by Robert M. Sapolsky		 The Relaxation Response,
by Herbert Benson





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This page was last updated on January 1, 2003

All About Depression,copyright 1999-2003, Prentiss Price, Ph.D., pprice@allaboutdepression.com

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